
People's anxiety about the magnitude of dignity was created by the world porn of industry.People are trying to compare to the actors whose parameters rarely coincide with reality.
A 2018 study conducted by the University of Kentukki, where more than 14,000 people participated, showed that 45% of men would like to increase their dignity.
Although many men are concerned about the size of their genitals, scientific analysis proves that most male penis has normal lengths and adventure.
It is realistic to increase the male member at home
Traders say that fillers, vacuum devices, tablets and lotions can increase the size of male dignity.But will these methods work?However, doctors are recommended to discuss the issue of increasing the body of children with specialists before experimenting with different methods that may be potentially harmful.
The 2010 review states that the men who used executives saw an increase in size with prolonged daily use.Participants used the mechanism six hours a day for four months.They received a length of 1.8 to 3.1 cm in length.
The 2011 study on a reliable source, which found that men who wore attraction up to nine hours a day for three months won about 3 cm in length.
In 2013, adhesion devices were found to be more useful in correcting the curvature and deformation of the body of childbirth than to increase the size.Studies in the field of increased male dignity are few.None of the tests indicate any method as the most effective folk therapy.However, it may be possible to temporarily increase in length.
What is the average size of the penis

The 2015 study by Durex shows that 90% of male genitals corresponds to or ranges from 2-3 cm from the average parameters.
Data analysis also showed that the normal size of male dignity during an erection is 13.12 cm in length and a circumference is 9.31 cm.
The penis is considered small only if its length is less than 8 cm in adulthood in an erection.Such an instrument is called micropenis.
How to increase a male member at home without ointments and soda
If you still decide to increase the dignity of men without free ointments, then make sure you consult a doctor.Probably the best solution will be a sexologist who will help get rid of bands.
- "Okay" technique.This exercise to increase the child's organ should be performed daily.Take the genitals by connecting the index and thumb.Then press them and start pulling the penis head from you.Stretch for at least 5 minutes.If you do it every day you will really see the difference.Remember, your penis is made up of easy muscles.
- Stretching with a thumb.Take your genitals in hand and put the thumb on the head.While other fingers hold the penis barrel, you have to stretch it to the head.Repeat this exercise 10 times 15 seconds.
- Ask your partner to help.Your lady is able to effectively stretch the penis while relaxing.The girl should try to make a gap with her mouth.The blood will add to the head, increasing the length.
- Use a warm towel.Enjoy a towel in a basin of warm water.Then completely press the hot water and place the towel on your genitals.You have to hold until the towel has cooled.
- Apply weighing factors.Special weights, associated with male dignity, stretch it, increasing the length of a few centimeters.
- Buy a vacuum pump.Since pumps pump blood on the penis, forcing it to swell, it is sometimes used to treat erectile dysfunction.Adaptation to forces temporarily increases penis size.It is important that frequent use can cause damage to the elastic tissues in the variable organ, which will lead to a less stable erection.
What are herbs that contribute to penis development

The increase in the penis with the help of folk remedies is the most popular and safe choice.Naturally, the use of herbs is considered to increase the parameters of dignity.
- Ginkgo is bicolorest.Ginkgo leaves are used to treat erectile dysfunction taken as a result of taking psychoscopic drugs.The use of ginkgo tea capsules or wood on diet contributes to blood flow to the penis.As a result, an increase in length.Do not use Double -bearing Ginkgo along with medicine medicines.
- Ginseng.Korean red ginseng helps improve sexual function.The men who received this plant in the form of tablets made improvement in erection and slightly increase in a member (1-2 cm).To get the result, you need to take the medicine for more than 2-3 weeks.
- Eat watermelons.Do you want to change the parameters?Watermelon contains a specific set of amino acids, which lead to the extension of blood vessels.Use more watermelons to increase penis parameters.
- Maka Peruvian.A plant similar to radish contains accessories that help maintain an erection for a long time.However, you should be neat with the use of Pyruan poppies, as this plant has increased allergenic property.The dust from this plant is known as aphrodisiac.
It is possible to increase a vacuum cleaner member
In one study, participants used a vacuum cleaner three times a week for 20 minutes and reported an increase in length.However, as soon as they stopped using the mechanism, the penis dimensions returned to their normal value in a few days.
Long or frequent use of vacuum cleaner can lead to damage to the penis or rupture of blood vessels.To date, there are no ways to change penis parameters for a long time.
Surgery is the only method for changing the male dignity parameter that has a long -term effect.However, only 35% of patients said they were satisfied with the result.
It is important to note that the International Urological Union claims the experimental for such procedures, as their safety has not been confirmed.
Increase penis.Photo before and after

The results will depend on the approach you choose and how consistent you will be in applying the methods.
Companion devices, for example, should be used daily to achieve remarkable results.
Comparison of penis growth before and then is interested in scientists.In several studies the effect of the attraction devices were studied.Some results show that devices can lengthen dignity by 5 cm.In most of these tests, participants wore a load of 2 to 4 hours a day.
Risks to increase a member
Very rough work with the penis can lead to rupture in the tissues or damage to the joints that attach the penis to the body.When wearing a traction device, follow the doctor's instructions to find out how long to wear the device.Longer by wearing power to lead to injuries that affect penis functions.
Stretch exercises can cause:
- itch
- bruises;
- red spots along the trunk.
- numbness;
- Rupture of veins.
Consult a doctor if the symptoms last more than two days.There are one hundred percent safe ways to increase a member.However, there are things that help the penis increase.
These include:
- A haircut of pubic hair, which is why dignity looks smaller.
- Weight loss that helps reduce pubic fat.
- Sports loads that make the body healthy and an erection is high.
Conclusion
Do not embarrass from penis size.For many girls, the inner world and the ability to behave in bed are much more important than two extra centimeters.The 2015 social research determined the importance of penis parameters for girls of different age class.
The question suggested three answer options: They are not significant, medium, important.67.4% of women involved in the survey noted that penis size was average, 21.4% assured that the value of the child's body did not matter and 11.2% of women scored the importance of the penis when choosing a partner.