We will learn how to increase the member safely and forever

3 May 2025

Penis size greatly affects the psycho -emotional state of men. When you feel the deficiency of size, the problems arise with social adaptation, self -perception and the risk of depression increases significantly. Enhance the penis

The existing variety of methods to increase penis makes it possible to change the sexual side of a person's life. It is important to understand the list of these methods and, along with the doctor (! ) To choose the best for physiology, medium and time.The most effective ways There are many of the most effective ways to achieve a penis:Some physical exercises for genitals.Popular recipes?Creams, ointments.Gels.spray;surgical intervention;biologically active food additives and other medicines;nozzles?Special devices. ExerciseNatural loads include:massage;Jelking?stretching;masturbation;Aaron Kemmer Exercises;Kegel exercises. Massage In the structure of the penis, there are spongy bodies and the stimulation of the massage helps to increase blood flow to them, which causes them to expand.Among the massage techniques, three are particularly popular:Tao.They act mainly on the head of the penis. The index and thumb are attached to the ring, they are wrapped around the member. The movements of such a "ring" are produced to the head, slowly and, when approaching, stop their hand for 10 seconds.Uli (Julia). Initially it acts on a change in the thickness of the instrument. The excited member is wrapped around with one hand and compressed for 40 seconds. Then, for 10-15 seconds, the hand is loose and the exercise is repeated. The number of repetitions must be at least 5 times.Double ulit. With one hand, the penis is compressed to the base and the other is wrapped around the head around. At the same time, the hands are compressed and have not wrapped for 30-60 seconds. The compression frequency and duration of exercise depends on readiness. Extends

Regular use of massage allows you to increase the length of 7 cm and volume - up to 3 cm.Rap Can be executed in three versions:Dry. The penis is wrapped around the whole hand and moves from the base to the head, where the hand changes and the movement is directed in the opposite direction.Liquid. Includes a jelking under a constant current of hot water. Use a Washcloth or a towel that wraps the educational instrument.With grease. A member lubricated with a thin layer of a familiar factor is wrapped in a ring by the index and thumb, slips all along. In this case, the member should be in a state of weak enthusiasm and hand movements should be repeated without pressure about 100 times at the beginning of training and about 200 times after the first month. Extends Stretch training will increase the length of male dignity, but the thickness may be reduced.The penis is heated with palms, take a convenient posture. It is important that there is no erection at the beginning of the stretch.The penis is wrapped with a palm of the head and carefully pull away from themselves forward, down, right and left, prolonged to the highest possible point for 10 seconds. There should be no painful sensations.After the delay, slowly weakening the handle and take a break for 10-15 seconds before changing the direction of the pull. Repetitions of such exercises do about 15-20.Masturbation Regular masturbation can help increase the penis if the target does not exceed 1-2 cm. The results are associated with increased blood flow to the member, which is based on almost all methods for changing the parameters of male dignity. But because of its focus on psycho-emotional satisfaction, it will not give more results.

Aaron Kemmer's exercises Aaron Kemmer published a book on the anatomy of the male genitalia, the myths of the structure and the factors that affect the erection and size and the most important thing is that the publication is devoted to the possibility of increasing the member. The basis of the book is the experience of Kemmer and other men.Reading this literature will allow a person to expand his knowledge of his body, teach him how to measure the penis and how to influence his parameters, maintaining the result for life.Kegel exercises for dignity The exercises developed by Kegel are intended to strengthen the muscles of the pelvic diaphragm.The main problem of applying them is the definition of the necessary muscles and concentration.To find the muscles, a man has to go to the toilet for minimal need and to stop and repeat the process during urination, while trying to feel the muscles that tend at the time of stopping.The most impressive example of Kegel's own exercises is the start/stoppage. It is a daily repetition of the muscle search methodology during urination, on every visit to the toilet.Another popular exercise is not related to physical procedures, it can be performed anywhere in any clothes. It is sufficient to alternate the contraction and relaxation of the pelvic muscles previously defined.Folk remedies and grandparentsTraditional medicine is rich in media to change the size of male dignity.The most popular is the usual soda of the kitchen.The most effectiveSoda recipes:Condensed bath. For her, the convenient containers are taken, for example, a wide and tall glass, in which hot water is poured and a teaspoon is filled. The solution interferes until the soda crystals are completely dissolved, then the penis is immersed in it for 15 minutes. mopping. The penis is moistened with ordinary clean water, after which massage moves the skin of the organ with soda all along. It is important to act carefully so as not to injure sensitive fabrics.compress. The soda is evenly poured into a clean bandage or other fabric, then it is slightly wet and the penis is wrapped for 15-20 minutes. The main thing is not to cover the head with compression. Some plants and herbs also contribute to a change in penis size, especiallySuch recipes are popular: Soda

irreverent. The seeds of the plant are taken in a volume of 5 g, throw them with cold water and fire. You have to cook them no more than 10 minutes. Once the composition is cool, it must be drunk 100 ml three times a day.Honey and ginseng. In half a tablespoon of pure honey, 350 g of crushed ginseng root is added and, mixing, allow it to be prepared for a week and a half. The final mixture is consumed within three times a day in a teaspoon half an hour before meals.fireplace. Take 20 g of crushed ginseng root and fill it with 200 ml of 70% alcohol. After giving the mixture to make themselves for 7 days. Looking at the н н н е п п п п п п п п п п п п п п п п п п п п п п п п п п п п п п п п п пgarlic. 200 g of garlic are crushed into a meat grinder and poured 200 ml of alcohol. The mixture must stand for 10 days in a dark place, after which it is taken within 25 drops twice daily for 90 days.thyme. 100 g of raw materials is poured with a glass of boiling water and persists until the mixture has cooled completely. Take the tincture twice a day. To increase the penis, a simple medical product - petroleum product can also be used. It is inserted under the skin into the penis by injection, which is rather painful. After the procedure, the injection positions are treated with a weak solution of potassium permanganate. The method is complex and dangerous due to high risk of infection. It is no less dangerous that petroleum jelly can be distributed unevenly under the skin and this will lead to a bad visual effect, which will be difficult to correct.There is a view that in addition to petroleum jelly, a penis and iodine helps to do more, but this tool will probably become the cause of a genital skin combustion, which will help the desired results.Men can use other options:Ordinary soapThey use daily hygiene, replacing them with shower gels. Soap is irritating to the skin and, in combination with tactile stimulation during swimming, a penis increase is also observed due to the increased blood flow and the extension of the cave bodies of the penis.essential oil, especially sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product to the base of the penis and a scrotum and then slowly rubbed all along until fully absorbed. The course of use of the essential oil lasts time, but after 4 weeks the first results appear. Bee. The painful method is effective due to the fact that the blood flow is intensified at the place of bite, the blood vessels extend and the blood review is improved. Such a process seems easy - the bee is caught and placed in a regular package, also reduce the penis in it. After the insect pulled the instrument, the sting is exported and a massage a member of the uniform distribution of the bee poison. The technique is not performed more than twice a week. The number of insects for the first process and the latter differs, as they begin with a bee and gradually bringing their number to 10.self -sleeping. It is believed that as a result of self -underlying, brain zones are activated, which leads to an increase in the synthesis of human sex hormones required to increase penis. Since the process of sex itself lies in the field of psychosomatic, then this aspect is not neglected. Hypnosis and the use of conspiracies, whose action is the same. In the category of Self -Subjects. Irreverent

Non -Disclosure of Medicines, and use it mainly for bodybuilde, creating an artificial, unmarried volume of fabrics. Simply put, the injections create bubbles into the body that is poured by this liquid. The drug is deeply administered to the tissue of an injection member, which must be performed by a person who has medical training. But because of its toxicity, the risk of infection and the complexity of administration, the means are not recommended to use. We must not forget about itFor penis development, it is important to properly nutrition with various products:Greg and Cedar Nuts, Almonds- Rich in microprocesses and vitamins, improve metabolism and improve sperm quality.Chicken eggs- Contains elements required for the proper development of the male reproductive system.citrus fruits- Increase sperm number and increase their activity.Oyster- Physical aphrodisiac.oatmeal- Stimulates the synthesis of testosterone.Brussels- It is essential for the expansion of cavernous bodies and increasing the activity of cell division.papaya- Increasing the elasticity of male dignity.garlic- Contains alicine, which improves blood circulation that helps to increase penis and improve erection. Functions in the genitalsIn surgical practiceThere are several options to change the size of male dignity: Ligamentotomy. The operation is performed with anesthesia of the spine and consists of the dissection of the penis ligament suspension through a section near the scrotum. The rehabilitation period lasts about 20 days before the seams are removed and another 25 days later. As a result, the length of the penis is increased by at least 1, 5 cm, a maximum of 5 cm.The lipasis involves the introduction of adipose tissue into the penis taken from the body of buttocks, hips and bottom of the abdomen. The method helps to change the thickness of the penis, add it to 5 cm. At the same time, it is minimally invasive and there is no high risk of tissue rejection. After operation, the penis is dominated for several days, then the restoration of the organs is observed. A major disadvantage of desertion - fragility, the process should be repeated in a few years.implants. The most popular is a silicone implant by James Elist. Allows you to add 5 cm penis length. The process is to insert this implant under the skin of the penis, which takes about 45 minutes.Implantation of balls is a kind of method, the purpose of which is an increase in the diameter of male dignity. During operation, hypoallergenic balls are implanted under the patient's skin. Due to their uneven position, they perform the operation of the additional stimulants during the sex. Falplasty is not so much aimed at raising the penis, but to restore its functions and form. Sometimes the function is used for men, with a diagnosis of microfens, when the instrument has to be recreated almost from scratch. Depending on the target, phallamoplasty can be overall, with a prosthetic, with a radial corrective flap and plastic of the penis head. Surgery

Muscle transplantIt is performed under general anesthesia and lasts up to 3 hours. During operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle flap taken by a man in the abdomen. As a result, penis increase is achieved by 4 cm. The recovery period lasts from 15 to 30 days, depending on the rate of rehabilitation of the patient's body. Falloprostics includes the introduction of a special intention to the penis structure. The dentures can be one -constituent, two -constituent and three -constituent, depending on the shape, purpose and price. The function is performed under general anesthesia and lasts 60-120 minutes. Recovery lasts 1, 5-2 months. Preparations and dietary supplementsIn order to increase the penis, they are used:hormones.pills;Vitamins. Between hormones, two main ones are used:Somatotropic hormone- It is essential for the whole body in the development process, because its use is allowed to correct the size of male dignity. But this may not be the only indication for taking hormone growth drugs.testosterone- Its recruitment allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations should be done exclusively by a doctor who monitors the concentration of the patient's blood hormone during treatment. Some vitamins are also suitable for stimulating penis growth:Vitamin D.- It mainly enhances strength, bones and muscle tissues and as bonuses - It contributes to the development of muscles that enter the structure of male dignity.Vitamin C.- Particularly useful for blood circulation in the pelvis and external genitals.Vitamin B6- Improves the qualitative composition of the sperm and stimulates the synthesis of male sex hormones, which affects the development of the penis.