Among the variety of methods for penis enlargement, the natural extension of the cavernous bodies of the organ is particularly popular. It has a targeted action without affecting the function of the internal organs. Positive results are achieved with a massage for penis enlargement, performed with a special technique. Removes stagnation of blood in the small pelvis, which improves tissue elasticity and helps to restore an erection. Regular procedures help to increase the volume of the penis, thus improving the quality of intimacy. Therapeutic massage is performed both in the office of a specialist and at home.
How to enlarge the penis with massage
The enlargement of the penis with the help of massage is done gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged intercourse with a full erection and ejaculation.
Massage will be useful not only for those who have a complex about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
A man's penis consists of two main muscles - the sciatic-cavernous and the bulbous-spongy. During stimulation, the cavities between them are filled with blood. As a result, the penis grows in size and becomes tighter.
In case of circulatory disturbance, the erection is defective or completely absent. Penis enlargement massage has an effect on the capacity of the cavities and causes blood flow. Therefore, the hardening of the penis is much faster and the erection becomes bigger.
Efficiency of the method
The effectiveness of a technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day are available for the massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation,
- blood circulation in the genital area is normalized,
- libido improves,
- sexual intercourse becomes longer due to increased endurance,
- erectile function control is displayed.
The first noticeable results are noted 3-4 weeks after the start of the procedures.
It is possible to enlarge the penis with massage
The increase in erection as a result of massage in the penis does not appear immediately. The massage technique to increase strength involves a comprehensive approach. Doctors advise you to give up bad habits, tight sheets and hot baths. This will increase the effectiveness of the massage.
The massage should be done according to all the subtle nuances and shades of the male body.
According to statistics, the penis grows in volume up to 3 cm and in length up to 7 cm. In the first month the result will not be so noticeable. It is important not to give up what you started and then the result will not be long in coming. Manual exposure, compared to medications, is considered more productive.
Preparation phase
Preparatory measures should not be neglected. They allow you to warm up your muscles, avoiding injuries. Cleaning procedures are performed in advance.
It is recommended to take a hot shower, paying special attention to the area of the testicles and the surface of the penis. The water jet will help improve blood circulation and soften the tissues of the penis.
The next step is the warm-up exercises with a damp towel. Wet with warm water and then wrap around the phallus several times in a row. Friction or hitting movements can be made.
If pain occurs, it is necessary to change the tactics of affecting the penis.
Main types and techniques
To exercise manually independently, you need to become familiar with how to massage to enlarge your penis. There are many techniques, each of which has both advantages and disadvantages. Wrong actions can damage sexual health, worsening the existing condition.
Jelqing technique
Regular and proper jelqing will increase penis size and increase a man's sexual drive. To increase the thickness of the penis, he exercises both dry and wet massage methods.
The technique of each type of massage has the following characteristics:
- The dry massage is performed in the morning, immediately after waking up. Includes five fingers of the leading hand. They should grip the penis tightly and move in the direction - from the head to the base of the penis.
- Wet Jelqing is performed in the shower using a towel or towel. The preparation is performed with a stream of hot water.
- The wet method using lubricants is applied if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 movements should be performed up and down without squeezing the penis.
Tao technique
The characteristics of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you should make slow upward movements, fastening them to the head for at least 10 seconds. The massage aims at the blood flow to the most erogenous zone of the penis.
Uli's technique
Exercise focuses on thickening the penis. It is desirable to produce it in a stirred or semi-stirred state. The penis is pressed firmly and tightly by a ring of fingers somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. You are particularly discouraged from making sudden movements.
It is best to have a massage by an experienced specialist.
As the muscles are trained, additional exercises are added to this technique. If a good erection can be achieved, the penis is pulled alternately in each direction and held in this position for a few seconds.
Uli's technique is prohibited in the presence of the following diseases:
- urogenital infections,
- vascular pathologies,
- heart disorders,
- minor injuries and abrasions to the genitals.
Double Gum
Uli massage involves both hands. One is at the base of the penis, the other at the top. It is necessary to make simultaneous compressions. Initially their duration is 10 seconds. Over time, the approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After pressing lightly with your fingers, the upper ring is directed towards the base. The next step is the hand that is up, returns to its original position - the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly, it is not enough to do a mechanical massage on the penis. The video will help you understand how well the movements are performed. They can be smooth, sharp, monotonous or variable. Experts advise combining many techniques.
The following exercises are equally effective:
- The loose penis is wrapped around the arm and pulled from the head to the base. At this point, an unpleasant feeling of tension will appear. In this position, you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches is increasing each time.
- The exercise is performed both lying down and sitting. The penis is pressed firmly by the hand and then pulled as far as possible until discomfort occurs. After one minute, you should pull the penis a little longer and fasten it in this position for 4 minutes. After that, circular movements are made with the fingers around the instrument. At the end of the exercise a lot of alternating pressures are performed.
- Proper breathing is the basis of exercise. Inhalation is done through the nose, then the air is attached to the throat and swallowed, falling to the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. One has to imagine that it is directed at the genitals. The ring, index finger and middle fingers should apply pressure to the area between the penis and the anus. With the other hand, you must pull the penis forward. After that, caressing movements should stimulate an erection.
- The set of exercises in which the levococcygeal muscle is involved is called Kegel exercises. They are suitable for both men and women. The main feature of exercise is the ability to exercise anywhere. It is necessary to tighten the muscles that are responsible for urination for 5 seconds. A workout includes 20 sets.
The use of moisturizer or lubricant reduces the risk of injury during the massage.
Safety Engineering
When massaging the penis, you should follow the safety precautions.
Are the folowing:
- It is impossible to increase the load on the body abruptly. The increase in the number of sets and the intensity of the exercise should be gradual.
- It is not allowed to do every exercise with a full erection. Before you start training, you should be thoroughly familiar with the technique.
- Muscle stretching should not be neglected. Avoids injury.
- If severe pain syndrome occurs, it is necessary to stop exercising.
Massage is a pleasant and effective way to improve the function of the reproductive organs. The desired result is achieved only if the basic principles of the process are observed. Doctors recommend combining massage with other methods of restoring strength. In this case, the effectiveness of the treatment is significantly increased.