There are several ways to enlarge the penis, all of them give different results.Some are unsafe, others are less effective.There are two ways to achieve penis enlargement: lengthening and thickening.It is recommended to combine both of these methods to increase the overall volume of the penis.When using devices, gels, massages and special exercises, recommendations and rules must be followed to avoid side effects.
How to enlarge your penis
There are several ways to increase male enhancement:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights for penis tightening.
- Use of special devices (expansion, vacuum pump).
- Application of ointments and gels for penis enlargement.
All these methods have different effectiveness.There are ways to quickly achieve short-term or sustainable results.Some take a long time to achieve what you want.In this case, you should combine several methods.
The most effective way is surgery.But such an intervention can be dangerous and is an expensive procedure.
If surgically you can grow a penis up to 5 cm in length and up to 2 cm in thickness, then the prediction by other methods remains imprecise, as it depends on several factors:
- individual anatomical features.
- regular use of penis enlargement methods.
- compliance with the planned plan.
The easiest way is to use special fittings made of latex or silicone materials.Such devices allow you to grow your penis up to 10 cm.If size is only important to your partner, a man can get by with a safe method.
Surgery
Surgery as a method of penis enlargement is the most effective (as opposed to other methods).Any intervention of this kind is associated with certain risks and does not always bring the expected results.According to a study conducted in 2006, the average length of penis enlargement through plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Elongation.The penis is connected to the pelvis by strong cords called suspensory ligaments.They are hidden inside the instrument.The essence of surgical lengthening is to cut these ligaments, which releases the tension.As a result, the penis will be more visible.To prevent the ligaments from healing again, your doctor may recommend that you wear weights and special tension devices every day for 6 months.
- Thickening.Previously, to achieve a similar effect, they took adipose tissue from another part of the body and added it to the shaft of the penis, thus increasing the bulkiness.But such manipulations are not justified, since the adipose tissue can be absorbed, which is why the penis becomes lumpy.There is another option for performing the operation - allotransplantation.Its essence consists in the transplantation of tissue from a genetically dissimilar organism.A similar technique is used in many types of reconstructive surgery.Allograft provides long-term results.
There are other ways you can surgically lengthen your penis.For example, overweight men have fatty tissue removed from the base of the penis through liposuction.
Massage
Massage is one of the safest ways to enlarge the penis and it requires virtually no money.The procedures have a positive effect on activity, as they stimulate blood circulation.
When giving a massage, you must follow the correct technique.The main thing is to avoid injuries.Before the procedure, it is recommended to warm up the area being massaged.To do this, you need to wet a towel in warm water and wrap it around your penis.You should wait a few minutes and then repeat the process 2 times.Warming up the penis increases blood flow, allowing the skin to stretch better.
The massage can be done in a standing or relaxed position.Light stroking motions should be used to increase blood flow and the groin area should also be kneaded in a circular motion.To enhance the effect, it is recommended to use baking soda and honey as a massage oil.
Jelking
Jelqing is a system of exercises for stretching the penis to increase its size.The complex is based on the stimulation of blood flow to the phallus, so it allows you to pump the penis yourself.This technique has been used since ancient times for both lengthening and thickening.
There are 3 techniques.The first is done as follows:
- The penis is preheated to increase the elasticity of the corpora cavernosa.To do this, use the method with a towel or a heating pad or a warm shower.
- Take a vertical position, since this is how the exercise should be performed.
- The penis is held in a semi-erect position, providing a massaging effect from the base to the head.It is not necessary to achieve a full erection, as this will not allow the penis to stretch.
- Apply lubricant without touching the head.
- The thumb and forefinger are closed in a ring and wrapped around the penis at the base.
- The hand moves along the length of the penis, stretching it.Compression should not cause pain.The time it takes to move your hand from the base to the head should be 3 seconds.
- During the first movement, the penis is pulled forward, then to the left, right and down.
- After the arm is tired, it is changed and the stretch is continued.
- All movements are performed rhythmically, without interruption.Hands are constantly changing.Add oil if necessary.
The first technique is used in a course for 3 weeks.The time to complete the exercise depends on the stage:
| Week | Number of movements in one exercise | Penile compression intensity | Exercise duration, minutes |
|---|---|---|---|
| 1st | 200 | Weak | 10 |
| 2nd | 300 | Average | 15 |
| 3rd | 500 | Large | 20 |
After 2-3 weeks the course can be repeated.When performing the exercise, you must follow certain rules:
- You should not touch the head of the penis, so as not to stimulate it.
- If excessive erection occurs, movements are inhibited.
- Jelqing is not masturbation.When you feel close to ejaculation, you should pause.
There is another technique that does not require the use of lubricant.All movements are performed by stretching the skin.The exercise can be done in the morning, when the penis is in a semi-erect position.
Another technique is this: squeeze the penis with the whole palm, press it firmly and pull it back for 10-15 seconds.Then the hand relaxes and the action is repeated after 5-10 seconds.In one exercise, up to 40 compressions are made, while the penis must be pulled in different directions and in any order.
Hanging a load
You can achieve penis enlargement at home by hanging a weight, but many men avoid this method.This approach only allows you to lengthen the muscles and does not make them bulkier.
Before performing the procedure, you should warm the penis using one of the above methods.Then you need to stick an adhesive plaster on the head of the penis and attach a string to it, on which you need to hang the weight.Any items can be used as weighting factors:
- book?
- a bottle of water;
- vegetables, fruits;
- mug etc.
Start with light weights to avoid sprains.The first procedure should not take more than 15 minutes.Gradually the time increases to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.Stop exercising if the penis becomes red or numb.
The lace should not cause compression of the blood vessels in the penis, as this situation is dangerous.
Adjustments
The uncomfortable grip with a load can be replaced with a special device called an extension.This device will not only lengthen, but also thicken the phallus.It can also be used to correct the curvature of an instrument.The expansion works by stretching the tissues, causing them to begin to grow rapidly in an attempt to get rid of the uncomfortable tension.The device allows you to achieve long-term results.But to achieve a similar effect, it must be used for several hours every day.
There are several versions of the device: loop, belt, gap.The first ones are cheaper, but they are not as convenient to use as the second and third ones.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.This helps increase blood flow to the penis.This device is used not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum extenders, the pump is not designed for use and should be used for a short period of time.The device is used for 30-40 seconds per approach.The exact rules can be found in the instructions included with it.A vacuum pump only provides a temporary effect, so it is better to use it immediately before intercourse.Its use may lead to small hematomas as a result of capillary rupture.
Creams, ointments and gels
Penis enlargement creams, ointments and gels work in different ways.There are only 3 capital groups:
- Auxiliary.They are designed to consolidate the results of penile lengthening and thickening achieved by other methods.
- Long term.They are used as a course method for several weeks or months.They are distinguished by stable and long-term results.
- Temporary.Such treatments last no more than 2 hours.It is based on the improvement of erection.
Even the most expensive and effective male enhancement cream will not give a noticeable result if it is not used in combination with other methods.
Composition
When choosing a product, you need to pay attention to its composition in order to understand the mechanism of action and prevent possible side effects that occur due to individual intolerance to one or another component.It is desirable that gels, ointments and creams are based on natural ingredients.
Typically, the following ingredients are found in products for external use:
- Active pectins.It helps to lengthen and increase the volume of the penis.
- Triangle.This plant stimulates the growth of the tissues of the genital organ.
- Peruvian Maca.Enhances potency and erection.
- Iron, sodium, zinc.They are essential for tissue plasticity.
- Thistle.This ingredient enhances the production of the testosterone hormone, which is essential for a quality erection.
- Gorlianka.It has a stimulating effect on activity.
- Lichen moss juice and grape extract.These ingredients strengthen the walls of blood vessels.
You should not attempt to create your own products based on these ingredients.In specialized gels, they are used in minimal concentrations, as they can cause swelling, itching, burns and acute pain.
Side effects
The use of gels, ointments and creams for penis enlargement gives a different result in each case.Possible contraindications and side effects.
With long-term use of such funds, the following consequences may appear:
- nausea and vomiting;
- itch?
- combustion;
- reduced power;
- dark eyes;
- formation of ulcers on the head of the penis.
- redness at the application site.
If such side effects occur, you should seek medical attention immediately.
It is possible to enlarge the penis.But the effect is not always so noticeable as to be exposed to a threat - the absence of negative consequences for many methods has not been proven.The safest methods are massage and jelqing, provided that the rules of their use are followed.