All men of all ages, social status and marital status have thought about penis enlargement.With age, many come to the conclusion that they do not need a penis like in the movie, because the average penis size is from 12 to 16 cm in length and from 3 to 4 in thickness.It is advisable to realize that it will not be possible to radically enlarge your penis.But at the same time, you should not despair, falling into despair.
Thinking that you don't have enough of a penis undermines your self-esteem and overall well-being.With the development of mass media and globalization, standards adapt to popular culture.And sex education around the world is poorly developed, so phobias and mass misconceptions arise.
If you are not satisfied with the size of your penis, you should contact a sex therapist who can determine the size and compare it with the norm and, if necessary, prescribe methods to enlarge the penis, even radical ones, such as surgery.
But most of the time, increasing the size of the penis at home is the most popular.
Note that the typical penis for a resident is from 12 to 16 cm in length and 3-4 in thickness, and not 25. At the same time, the number of satisfied partners with a 14 cm penis is much higher than with a 25 cm penis.
Common methods of penis enlargement
There are two main ways to enlarge the penis:
- Independently, without the use of surgery.
- Surgical.
At the same time, the surgical method requires pre-operative preparation and is distinguished by a recovery period - an integral part of the intervention.They are also possible complications.However, the method does not give fantastic results.
How to enlarge your penis at home
Even an increase of 3-5 cm takes time and patience, since the growth of new body tissues does not happen quickly.
The most popular are:
- Jelqing?
- Pulling with weights.
- Massage;
- The use of special pumps and extenders.
- Use of sprays, ointments and gels.
The penis consists of two muscles: the ischial and the bulbus.Inside these muscles are cavities that fill with blood, increasing the size of the organ and making it hard.It is known that all muscles can get bigger and stronger.
Before any interaction with the muscles begins, they must be warmed up.In the case of the penis, you can use a warm towel.
All types of massage result in warm-up in different directions and stretches for additional blood flow.
Jelqing – safe penis enlargement at home
Jelqing is called penile stretching.It is recommended to do it under a warm shower.You can use heating agents or drugs to enlarge the penis.The essence of these factors is to increase blood flow and expand the pores of the corpus cavernosum.Jelqing involves movements similar to milking a cow.You should grasp the penis at the base, slowly and forcefully push the blood to the head with a slight delay at the end.The result should be expected after a few months - everything is individual.From all types of massage and jelqing, the effect becomes permanent.
Massage – simple increase in penis size
Take the head of the penis in your hands without obstructing the flow of blood.You should pull the head back until discomfort appears and fix it in this position for a minute.After a minute, pull a little harder for a few minutes, then let go, relax and knead the cloth.The massage can be done in different directions.A session should last about 10 minutes.Upon completion, take the penis in your hand and give several compressions.Attention - to avoid injury, do it no more than once every three days, do not cause pain.
Other ways
There are many methods for stretching - usually the head of the penis is clamped in special devices and stretched for a certain time.The main thing is safety measures.For this purpose, special extenders are used.
Separately, we can highlight the pumps for penis enlargement - a pump is placed on the organ and air is pumped out of it.The penis fills with blood, increasing in size.The pumps themselves are not a panacea, since the effect disappears over time, but it is visible immediately.
The integrated use of several methods gives reliable results.Considering that the size of the penis also depends on the level of testosterone, it is better to normalize the level of this hormone first - in case there is a deviation.
Adequate penis size is also achieved with a stable erection.For a stable erection, you can use natural preparations that stimulate blood circulation in the groin.
The best results in penis enlargement at home are achieved by a combination of taking harmless male medicines, massage or stretching and treating the penile tissue with special ointments, gels and sprays.