How to enlarge the penis in diameter: increase the diameter of the penis

Many of the men wondered how to enlarge their penis. One half is just out of curiosity, but the other is usually for a specific purpose.

In the modern world, there are no strict standards for penis size. However, if the size of the penis in an upright position is less than 8 cm, this is already a deviation from the rule and indeed, you need to think about ways to enlarge.

There is a wide variety of methods and methods of penis enlargement - extension, vacuum pump, specialized cream and gel, stretching exercises, Jelqing technique, Taoist sexual techniques and more.

All methods work and help to increase a few centimeters, but which one should you prefer? And which option will lead to the favorite centimeters faster?

Do penis stretching yourself

If the essence of the Jelqing technique is that blood is "pushed" into the penis, then stretching is an exercise that is simpler and easier to perform.

An analogy can be made here with an ordinary rubber band. After stretching the tire, if released, it will return to its original size. But, if you stretch it countless times, then over time, its size will become larger and it will never return to its original parameters.

The same can be said for the penis, if it is constantly stretched according to a specific method, according to all the recommendations, then over time it will increase and the result will be stabilized forever. Apart from the fact that stretching helps to increase the length of the penis, they will also increase the diameter.

It is important to note that stretching the penis does not mean tearing it, you need to measure your strength and not lead to negative consequences. The main purposes of stretching include the following:

• Increase the diameter of the penis and its length.
• Increase the firmness of the penis.

It should be noted immediately that if the main guideline is the length of the penis, you should exercise 2 times for 10 minutes a day. But, if the goal is to add thickness to the penis, 2 sessions a day will be enough, literally 5 minutes each.

The exercise for stretching the penis is performed as follows:

1. Hold the penis anywhere except the head.
2. Pull the phallus forward slightly, holding it for half a minute.
3. Release the penis, take it with the other hand and tap the penis gently on the thigh for 10 seconds. In this way, blood circulation will be restored.
4. Repeat 1, 2 points 5 more times.

We can say that the main purpose of stretching is to train the penis in exercise. If you master this exercise, then the rest of the techniques and exercises for penis enlargement will be performed much easier and more correctly.

Basic conditions for stretching:

• Penile tightening should be increased gradually.
• The limb should be at rest, or in an erect state, no more than 50%.
• You can perform the exercise standing, sitting, lying down.
• Do not forget to warm the penis.
• Stretching time (30 seconds), increase every 5th session by 30 seconds.

During stretching, you may feel slight discomfort, slight tingling, tightness of the penis - these are normal phenomena. However, if pain occurs, then the traction force is very strong, it is necessary to reduce it.

In addition, many men believe that the harder they pull, even with pain, the bigger the penis will be as a result. In fact, the opposite is true, excessive traction can slow penile growth.

Jelqing technique

Once the man has mastered the stretch, you can proceed to the Jelqing exercises. The essence of the technique is to "push" blood into the penis, causing it to grow.

Exercise to increase the length and circumference of the penis:

1. Apply the gel to the penis, rub it gently on the penis.
2. Hold the penis closer to the pubic area, pressing it into a ring.
3. Press a little and start climbing slowly. The best performance is when it does not hurt, but there is a tangible intensity.
4. Once you reach the head, press the base with the other hand and remove the other hand.

You can perform this workout in any position - sitting, standing or even lying down. But, best of all, according to men, sit in a chair with your feet apart, remember to keep your back straight.

Thanks to the gel, the growth of the penis will be accelerated several times, due to its active ingredients. In addition to training, you can apply the gel to the penis at night, as well as before sex.

Application immediately before sexual intercourse, promotes a persistent and strong erection, the duration of intercourse will increase several times.

Useful recommendations for the execution technique:

• The member must be in an upright position by 50%, no more. If the erection is maximal, the chance of injury is high. Although, many men claim that with the maximum erection, the penis grows faster.
• If the main reference point is the length, after each gel you should gently pull the penis.
• If you do jelqi in the opposite direction, then an increase occurs at the base of the penis.

Many men agree that it is very inconvenient to count the number of jelq, it is easy to get confused, so it is better to use the time on the bench.

For example, a jelq lasts about 2-3 seconds, ie about 250 jelq will be completed in 10 minutes. Thus, it is easier to count exactly 10 minutes than to count up to 250 or more.

100% erection and jelqing technique

It has been observed that the higher the level of erection of the penis, the less flexible it becomes, but at the same time, the exercise itself becomes more effective and efficient.

However, to practice jelqing with 100% erection, you must have special exercise skills so as not to hurt yourself.

For beginners, it is recommended to practice with 50% erection, gradually reaching 70% and then more. With an erection below 50%, all exercises become ineffective, because not enough blood will flow to the penis.

How to properly go to exercises with 95% erection:

1. In the first month of training, the erection should not exceed 50% of the total erection.
2. The second month can increase up to 75%, during this period the intensity of the exercises can also increase.
3. In the third month you can experiment with 95%. If a man does everything right, then he can easily distill blood through the penis without much discomfort.

It is worth noting that those who have been practicing this technique for more than a year claim that at 75%, the penis grows faster, but with an erection of 95%, the penis becomes thicker. It is recommended to work on different options and determine for yourself the most optimal way.

It is important to know that you can not perform exercises at the level of 100% erection. The fact is that the genitals in a completely upright position begin to "resist" any impact.

Here you can draw a ratio, press the penis to 100% erection, the same as trying to press on the pumped wheel of a car.

Fat fin transplant for penile tumor

As a rule, oily fins obtained from the buttocks are preferred. The fact is that when a person sits, there is constant pressure on the fat cells in the buttocks.

As a result, the subcutaneous layer becomes denser, while there is a small amount of fatty lobes in it, but a large volume of septal tissues, as a result, is not so strongly subject to absorption during movement.

The surgical procedure is as follows:

• With the scalpel, the surgeon marks the points from which the skin areas will be taken for transplantation.
• As a rule, one or two fins are cut, the size of which depends on the parameters of the patient's penis.
• The donor area is sutured, the patient is overturned on his back.
• The doctor makes two incisions on both sides of the phallus.
• The upper layers of soft tissue are separated from the underlying tissues and the prepared areas of skin are gently injected.
• The incisions are sewn.

On average, penis enlargement surgery takes 2 to 4 hours. If at the same time there is an increase in the length of the penis, the procedure can be continued for another two hours.

However, it should be noted that surgery is a rather complicated procedure, various complications are not ruled out and the risk of their occurrence is quite high. In many cases, such complications can occur:

1. Prolonged swelling of the penis, more than 2 weeks.
2. Introduction of infection.
3. The appearance of hematomas.
4. Implantation of the implant, causing the penis to fall and bend.
5. Dissolution of the fin over time.
6. Visible marks in the donor area.

The advantage of the procedure is that the enlargement of the penis will happen quite quickly, the recovery period will be one week. Usually, with this procedure, you can add 2-3 cm in a circle.

If, along with the thickening of the penis, there was also its lengthening, then the postoperative period involves the use of an extension, without failure.

As a rule, the doctor prescribes a specific regimen, which includes how much to wear during the day, what exercises to do and so on.

vacuum pump

The vacuum pump is a special device in which the penis is placed, after which air is pumped and due to the negative pressure created, the cavernous bodies of male dignity begin to stretch in all directions.

Usually, specialized creams, ointments and gels are added to the pump. The most commonly used special cream is this:

• Increases the length and width of the penis.
• Promotes strong and lasting erection.
• Increases power.
• It has a beneficial effect on the whole body as a whole.

The composition of the product contains only ingredients of natural origin. It has no contraindications for use.

However, with individual intolerance to the drug or its individual components, an allergic reaction in the form of a slight rash or redness may occur.

Therefore, before applying to the sensitive skin of the penis, it is recommended to apply on the elbow or behind the ear, if after 24 hours no discomfort has occurred, then everything is fine.

There are many ways that will lead to the desired results and the size of the penis, the main thing is to show a little perseverance and to train constantly and leave surgery as a last resort.